Classes On Offer

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Aerobic, Exercise & Dance Classes @ September 2009

Day
Time
Class
Coach
Venue
Monday
6.00pm
Spinning
Joanne Gardiner
Studio 2000

Monday
7.00pm
Aqua Fit
April Rose
Learner Pool
Monday
8.00pm
Circuit Training
Frankie Hanna
Main Hall
Monday
8.00pm
Tai-Fit
Irene Johnston
LaganRoom 1

Tuesday
4pm - 7pm
Susan McMillan School of Ballet
Susan McMillan
Studio 2000
Tuesday
7.30am - 8.15am
Spinning Class
Chris Smith
Studio 2000

Tuesday

Wednesday

7.30pm

9.30am

Tums & Bums

Spinning

Shannon Johnston

Saoirse McGlinchey

Studio 2000

Wednesday
2pm - 6.30m (starts 24/9/08)
Amber Gordon School of Dance
Amber Gordon
Studio 2000
Wednesday
6.00pm
Spinning
Chris Smith
Studio 2000
Wednesday
7.00pm
Circuit Training
Frankie Hanna
Main Hall
Wednesday
7.00pm
Aqua Fit
April Rose
Learner Pool
Wednesday
8pm
Tai Fit
Irene Johnston
Lagan Room 1
Wednesday
8pm
Salsa Bachata
Damian Sweeney
Studio 2000
Thursday
12Noon - Starts 23rd October
Aqua-Fit
Zandra McCluskey
Learner Pool
Thursday
7.30pm
Tums & Bums
Shannon Johnston
Derriaghy Room
Thursday
7.30pm
Pilates (advanced) ring 07802963008 in advance
Yvonne McGarrity
Studio 2000
Thursday
8.30pm
Pilates (mixed ability) ring 07802963008 in advance
Yvonne McGarrity
Studio 2000
Saturday
9.30am
Spinning
Chris Smith
Studio 2000

Martial Arts Classes @ May 2008
Day
Time
Class
Coach
Room
Monday
5.00pm
Taekwondo
Paul Cutler
Dojo Area

Monday
7.00pm
Kick Boxing
Billy Murray
Studio 2000
Monday
7.00pm
Taekwondo
Paul Cutler
Derriaghy Room
Monday
7.30pm
Aikido
Malachy O'Connor
Dojo Area
Monday
8.00pm
Taekwondo
Peter Stewart
Ballinderry Room
Monday
8.30pm
Genbukan NINPO - Ju-Jitsu
Graham Love
Dojo Area
Tuesday
6.00pm - 9.30pm
Ju-Jitsu
Alison McNeilly
Dojo Area

Tuesday
8.00pm
Kung-Fu
Derek Lui
Main Hall
Tuesday
7.30pm
Taekwondo
Peter Stewart
Main Hall
Wednesday
5.00pm
Taekwondo
Paul Cutler
Dojo Area

Wednesday
7.00pm
Karate
Oliver Brunton
Studio 200
Thursday
7.00pm
Taekwondo
Paul Cutler
Ballinderry Room

Friday
6.30pm
Judo
Martin Sloan
Dojo Area

In This Section... [ D ]

Aquatic Clubs At The Leisureplex
Swimming Lessons
Lagan Valley Leisureplex location map
Leisure Pool
Useful Information For Disabled Customers
Child Admission Policy To Pools
Swimming And Diving Pools
GymTech 2000 health and fitness suite
Spin City Spinning Studio
Classes On Offer
Main Sports Hall And Other Facilities
Conference facilities at the Lagan Valley LeisurePlex
Special Events
Birthday parties at the Lagan Valley LeisurePlex
Lagan Valley Leisureplex opening hours
Charges
Contact Us

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